Hypothyroidism is a condition in which our thyroid gland doesn’t produce enough hormones.
Thyroid hormones are responsible for metabolizing fat and carbs; they regulate respiration, cholesterol levels, heart function, body temperature, brain functions etc. Suffering from hypothyroidism can cause you serious health problems such as obesity, hearth disorders, infertility, and joint pain.
- Dry skin
- Hair loss
- Weight gain
- Muscle cramps
- Cold intolerance
- Memory loss
- Decreased libido
Here is a juice that is both tasty and highly effective. It consists of the following:
- 1 cup of cranberry juice
- Half a teaspoon of Ceylon cinnamon
- ¼ teaspoon of dry ginger
- ¼ teaspoon of nutmeg
- ¾ tablespoon of orange juice
- ¼ teaspoon of lemon juice
How to prepare:
- Firstly you should boil 2 glasses of water.
- Then add the cranberry juice, the cinnamon, ginger, and nutmeg in it and mix it well.
- Leave it for 20 minutes.
- After that add the orange and the lemon juice.
- Drink the mixture.
This drink will regulate your thyroid function and will boost your metabolism. It will help you lose extra pounds and will improve your digestion. The juice is rich in vitamins and it will stimulate your immune system. It will protect you from numerous diseases and inflammations.